The brain and body have multiple systems to regulate balance in order to maintain our upright position in space. Any one of these systems, when compromised can lead to increased incidences of dizziness or loss of balance. Differentiation between these systems is essential in sussing out the root cause of recurrent balance problems. Issues with vision, vestibular problems(inner ear), Central vs. peripheral nervous system issues and musculoskeletal system imbalances or weakness can all be at play.